self care & nourishment
Posted on August 14, 2020 by Yvonne Cattermole
Another weekend. I feel we are being propelled towards autumn. Am I the only one who was delighted to see clouds and rain this morning?
There are now three early morning yoga classes:
During August there is a weekly one hour class every Wednesday 1930-2030. We are slowing down time with a focused practice on simplicity and the breath: A Month of Yoga
There are appointments available through the week for massage, reflexology, reiki and individual yoga lessons. There are options for online appointments if you would prefer. You can book online or send me a message: contact
See you next week!
Yvonne x
Category: newsletters/Information