embodied health
yvonne cattermole
Next week & an additional early Morning Daily
Another weekend. I feel we are being propelled towards autumn. Am I the only one who was delighted to see clouds and rain this morning?
Additional Early Morning Daily
There are now three early morning yoga classes:
- August focuses on neck and shoulder release
- Mondays and Wednesdays 0730-0800
- Fridays 0730-0815
- Early Morning Dailies Online
- There are classes every day 0900-0930 (Morning Dailies Online and have a read of my recent blog: what-are-the-morning-dailies)
Yoga Wednesdays
During August there is a weekly one hour class every Wednesday 1930-2030. We are slowing down time with a focused practice on simplicity and the breath: A Month of Yoga
Face to Face appointments
There are appointments available through the week for massage, reflexology, reiki and individual yoga lessons. There are options for online appointments if you would prefer. You can book online or send me a message: contact
See you next week!
Yvonne x
One Comment on “Next week & an additional early Morning Daily”
Hello Yvonne
Interested in morning dallies on line but cant do that time for at least another week as been / am involved with an on-line training that starts at 7.30am
Woods lovely idea especially for summer
I love having the rain and cool back (although I think unlike you I also love the tail end of summer and its high heat)
Annie xx
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