Monday Morning Meditation

Monday is the start of a new four-week block of online meditation

Meditations are guided with moments of silence and connecting to the breath

Recordings are available for each meditation – if you cannot make the live meet, you can access it when it works for you

This month we will sit with the idea of pausing as we turn towards Autumn

• When: 0715 to 0730, Mondays from 5 September for four weeks
• Cost: One payment £10.00
• Where: The universe of zoom
• Monday Morning Meditation