Next week, June & the Autumn

Online Yoga Classes

There are no yoga classes next week. I will send out zoom codes next Sunday (5 June). In the meantime, here are dates and times. There is a new structure from 6 June:

• Online Morning Yoga: Mondays and Fridays 0830-0915 and Fridays 0730-0815 @ £7.50 per class
• Online Term Yoga: Wednesdays 1830-1930 (one class), 6 week term @ £55.00
• In Person Sanga: Friday 8 July 1030-1230 @ £15 (private studio Long Ashton)

Online Monday Morning Meditation

If you signed up for May, last week’s meditation will be available for two weeks until the next meditation. The next four week block begins 6 June 0645-0700 @ £10. A recording of each meditation is available for the week. If you book online, just book the first week and I will add the rest: Click to Book

The meditation: I choose a tree card or image on Sundays and allow the ideas to settle overnight. I then create and guide the meditation when we meet. It has been well received with some people arriving for the live meditation and others accessing the recording: Monday Morning Meditation

Ayurveda

My exam is next Saturday with results at the start of August. I am planning 5 minute talks which I will post on the website. I’m looking forward to creating my practice for this traditional and wise practice

Appointments

With the change in the yoga class schedule, I have more space for individual appointments. Tuesdays and Thursdays start at 9 am with the option to meet earlier if required. Wednesday mornings will also be available.

September

I will be teaching a four week in-person yoga class to introduce the foundations of practice to new students. This will be at 10 am on Fridays, starting 9 September. I will be providing more information in the summer. If you would like to reserve a space (maximum 8) then let me know: Contact