embodied health
self care & nourishment
Tomorrow: final early morning meditation
Tomorrow completes our 2 weeks of guided meditations in support of the British Red Cross
The last card to arrive is Broken Arrow – embrace the energy of peace. Perfect.
When I choose a card, I shuffle then split the deck to see which card has been given. The cards have been very useful to shape our journey over the past two weeks. They are Kyle Gray’s Angels and Ancestors Oracle (reference below).
Tomorrow’s meditation will focus on the breath and shared silence.
Total raised £535 – a fantastic donation for the British Red Cross
See you in the morning – please email if you need to be reminded of the zoom code
Yvonne x
- Just Giving Details
- Card from Kyle Gray’s Angels and Ancestors Oracle Cards
- Hand Mudras from Getrud Hirschi, Mudras – Yoga in your Hands
