**Scrummy offerings for August & September**

• Arrival from 4 pm Thursday 7 September (late arrival is possible); ending late morning Sunday 10 September
• Limited number (5 to 10 people – depends on room sharing)
• Booking closes 31 July

Meditations, exploratory practices and discussions with particular reference to the turning wheel of the year. This will be an opportunity to have a digital detox and to understand the movement and changes in ourselves and the seasons as we prepare for Autumn and the Equinox. You do not need prior knowledge of experience but an open heart and willingness to immerse yourself in the weekend

For more information Retreats @ Sycamores

I am developing resources for women of all ages. You can read more here: embodied women

My first day retreat celebrates our resonance with nature because we are nature. This day will draw on our personal experience and bring in aspects of yoga, Ayurveda and healing meditation

• Well-Being Well – Feel the Shift
• 1 September 1000 – 1530
• Open to all women
• Long Ashton District Girl Guiding HQ (the Guide Hut to locals), Weston Road BS41 9BJ