self care & nourishment
Posted on October 10, 2021 by Yvonne Cattermole
Sunday Sanga: I had such a great morning with you today – thank you 🙏 I will write a reflection during the week. I have just meandered round Ashton Court and met this tree wearing the sun in its skirt of leaves. Definitely a moment to pause …
If you can, please join me for Morning Yoga this week, Monday, Wednesday and Friday 845-930 am and early Friday at 730-815 am. You can book online or send me a message to be booked in.
I hope you have had the time to be outside and feel the sun on your skin.
Yvonne x
Category: newsletters/Information, yoga