embodied health
self care & nourishment
Yoga Classes & Retreats
Ammerdown Residential Retreat 4 – 6 February
There are ten spaces on this retreat with five still available. I am hoping to extend the deadline to book places with Ammerdown. Please let me know if you are considering attending but need more time before making the commitment.
Ammerdown Day Retreat 12 November
This has proved very popular and is fully booked. I will arrange more days for 2022.
Sunday Sanga
Church House Long Ashton
Sunday Morning Sanga
- 10 October 0930-1300
- 3 spaces remaining
- 5 December 0930-1300
- 4 spaces remaining
- Sanga & Retreat
Online Wednesday Term Yoga
In September, we return to two evening classes: 1800-1900 and 1915-2015:
- 15 September to 20 October, 6 week term @ £55.00
- Note for your diary: 10 November to 15 December, 6 week term @ £55.00
I am not offering a Thursday lunchtime class at this time.
Online Morning Yoga
Morning classes continue on Mondays, Wednesdays and Fridays 0845-0930 – Fridays have an additional earlier class 0730-0815. These can be booked online up to 12 hours before a class. If you wake up one morning and would like to join, text me or if booking online is difficult , I am happy to book you in.
- Starting 8 September to 22 October
- And 1 November to 17 December
- Full rate £7.50 / class or £20.00 for a 3-class week
- Lower rate £6.00 / class or £15.00 for a 3-class week
Term yoga and Morning yoga follow similar themes and practices. The morning classes develop each week. The Term classes are more consistent as we only meet once a week.
embodied health
