Coffee Pot Philosophy – tomorrow

‘Yoga is the ability to direct the mind exclusively toward an object

and sustain that direction without any distractions’

Patanjali’s Yoga Sutras, Chapter I.2

Join me tomorrow afternoon to discuss the purpose of yoga and the activities of the mind. I want to talk about the first part of the yoga sutras and most importantly, discuss how they are relevant today, particularly as we find ourselves facing restrictions and uncertainty. Yoga can provide support and clarity for each of us individually and as a community

If you would like to join us but are unable to, there will be a recording available

• Time: Friday 27 November @ 2.00 pm / 1400 for an hour
• Needed: connection to zoom, curiosity
• Optional: cup of coffee (or tea), copy of the yoga sutras
• Not needed: any prior knowledge
• Cost: £!0.00 (full rate) / £7.00 (lower rate)
• Link to Page: Coffee Pot Philosophy