Coffee Pot Philosophy

These meetings have come about from discussions during the morning dailies. A half hour lesson is not long enough to explore ideas and share understanding. Everyone is welcome – you do not have to come to my yoga classes. I am setting up one session at a time. I feel we need a container or theme for our hour together and each time I will bring selected ideas from the yoga sutras. Here are the details for our first afternoon:

  • Topic: Citta vrttis (activities of the mind) and the Klesas (the patterns behind our busy mind)
  • Time: Friday 18 December @ 2.15 pm for an hour
  • Cost: £10.00 (full rate) / £7.00 (lower rate)
  • What you need:
    • a drink (optional) and comfy chair
    • zoom link (to be supplied)
  • What would be useful but not essential:
    • a copy of the yoga sutras
  • What you don’t need:
    • any prior knowledge

If you want to come to the session but are unable to, there will be a recording available the following week so do still book in and I will send you the recording. I imagine there will be a flow between sessions as some ideas will generate more discussion and reflection than can be fitted into an hour

Please book online or contact me for information/to book: Contact