Next week & an additional early Morning Daily

Another weekend. I feel we are being propelled towards autumn. Am I the only one who was delighted to see clouds and rain this morning?

Additional Early Morning Daily

There are now three early morning yoga classes:

• August focuses on neck and shoulder release
• Mondays and Wednesdays 0730-0800
• Fridays 0730-0815
• Early Morning Dailies Online
• There are classes every day 0900-0930 (Morning Dailies Online and have a read of my recent blog: what-are-the-morning-dailies)

Yoga Wednesdays

During August there is a weekly one hour class every Wednesday 1930-2030. We are slowing down time with a focused practice on simplicity and the breath: A Month of Yoga

Face to Face appointments

There are appointments available through the week for massage, reflexology, reiki and individual yoga lessons. There are options for online appointments if you would prefer. You can book online or send me a message: contact

See you next week!

Yvonne x