Two months to go until the next retreat at Sycamores. If you are considering booking but have some questions, please contact me to make a time to meet or talk online: Contact
This retreat will be looking at how the turning of the year affects our health and wellbeing. For many the ending of the lighter days can be challenging but there is so much to gain from Autumn and Winter. It is as important to us as the rest of nature and really places us within nature rather than separate to it. The Carding Mill Valley really allows us to feel this connection to the seasons and the Earth
A retreat is the possibility of transformation. A time to bring clarity to our lives. To let go of what is no longer helpful and to embrace the change we need to live healthy and with vitality
The retreat will offer yoga practices and meditations, walks, time in community and space to explore on your own
I hope to hear from you soon