Last Friday’s Well-Being Well Day explored the shift from Summer to Autumn. Adopting Ayurvedic ideas, we looked at our self-care practices to connect to our own wisdom to find balance and enjoy the changing season. We also shared stories, yoga practice and meditation
A wonderful day – thank you!
Next well-being day: The Gift of Winter
- Saturday, 25 November
- 1000 – 1600, Long Ashton
- Early Bird Booking available until 13 October @ £55.00
- Full price £65.00
