It may not feel like the best time of day for yoga but it is! Join me at 7.30 am for an hour of yoga and breathwork to ease out the week to give a great start to Friday leading into the weekend.
You do not need to be an experienced yogi, contortionist or the perfect shape. If it’s the first time you’ve considered yoga or are just curious, you are very welcome. There is always a variation or adaptation to how we work. If you are experienced that’s great too – come along.
The next term starts 21st September for 4 weeks. Classes cost £10 each. If no-one has booked in by 6 pm the evening before, I will postpone the class to the following week. This will be posted on the blog. If you sign up to the blog, you will receive a notificatio via email.
Please book online or email to book your space: