It may not feel like the best time of day for yoga but it is! Join me at 7.30 am for an hour of gentle yoga and breathwork to ease out the week and give a great start to Friday leading into the weekend. And for cyclists, Yanley Court is near to the Festival Way … this could be the best addition to your cycle commute and you’re already dressed for it!
You do not need to be an experienced yogi, contortionist or the perfect shape. If it’s the first time you’ve considered yoga or are just curious, you are very welcome. There is always a variation or adaptation to how we work. If you are experienced that’s great too – come along.
Classes cost £10. The current course continues up to and including 23 March.
Although its a drop in class, it would be good to know if you plan to come. Email to book your space or book online: