I started practising yoga in 1997 when I was pregnant with my eldest child. It is the constant thread through my life and something I share with my family and a wonderful supervision group
Yoga for the individual – whether in a one to one lesson or as part of a class
Group classes continue online until the end of the year. I will review this in January.
Click on the titles to be taken to the relevant page:
- Wednesdays for 6 weeks – online only
- 1800 -1900
- 1915 – 2015
- Cost @ £55.00
A time to get together to connect, practice and pause: 30 minute yoga practices accessible and open to everyone. They are breath led and explore stability, flexibility and inner strength. Each class ends with a moment of reflection. If you are new to yoga, please book in for a free taster for us to meet and to talk about practice
Friday, 0730-0815. Can be part of a week of Morning Dailies
Monday evenings at 8.00 pm for 45 minutes. Second and Fourth Mondays of the month, holidays allowing (**ADDITIONAL DATES ADDED)
For the individual (online only during lockdown)
Yoga Therapy: an individual yoga lesson to create an bespoke practice to work with at home
Yoga for pregnancy & active birth is also available
Free taster for new students (online)
A 30 minute appointment to discuss yoga and how it might be suitable for you. We can go through some basic postures and talk about breathwork and what you would like from a practice.