Yoga

‘My weekly yoga sessions are an hour and a half in my busy week dedicated just to me. Yvonne has an air of kindness, wisdom and genuine caring ; the loft environment is one of calm and our group is a happy balance of humour and acceptance. Everything is done at your own pace and within your personal limitations. There are always work arounds. Whatever your reason for considering yoga I recommend it – it’s good for the body and for the soul. ‘ (Anna)