self care & nourishment
‘Yvonne was a great help to me during my treatment and recovery from breast cancer. Throughout our weekly sessions her approach was both flexible and supportive. The therapy I received was personally tailored to how I was feeling that day. I enjoyed massage, reflexology and yoga. I always felt more relaxed afterwards and I am sure our sessions together contributed to me regaining full movement of my arm after surgery. More recently I have continued to enjoy weekly group yoga / meditation classes with Yvonne that are thoughtfully planned and mindful of our individual circumstances’ (Anon.)