self care & nourishment
Posted on September 5, 2022 by Yvonne Cattermole
Later in September Ongoing
Category: newsletters/InformationTags: ammerdown, appointments, ayurveda, massage, meditation, online meditation, reflexology, reiju, reiki, yoga
Posted on August 22, 2022 by Yvonne Cattermole
Monday Reiju – for Reiki students Online Morning Yoga – final week for August Online Term Yoga – last lesson of the term Monday Morning Meditation – Elder and the fruit (final meditation for August. Return 5 September at new time of 7.15 am)… Continue Reading “This week”
Category: newsletters/InformationTags: ammerdown, appointments, ayurveda, massage, meditation, online meditation, reflexology, reiju, reiki, yoga
Posted on August 15, 2022 by Yvonne Cattermole
Monday Reiju – for Reiki students Online Morning Yoga – navasana (boat posture) and salabhasana (locust pose) Online Term Yoga – navasana and salabhasana Monday Morning Meditation – Elder and the elements Appointments: massage, reflexology, reiki, yoga and ayurvedic consultations September: Yoga for Beginners… Continue Reading “This week”
Category: newsletters/InformationTags: ammerdown, appointments, ayurveda, massage, meditation, online meditation, reflexology, reiju, reiki, yoga