Tag: community

Yoga space

Coffee Pot Philosophy

Thanks for getting in touch about meeting up online to talk about yoga practice and life. I am going to set up one session at a time and we can decide as a collective when to meet next. I feel we need a container… Continue Reading “Coffee Pot Philosophy”

Upcoming dates & Coffee Pot Philosophy

A reminder that Yoga Morning Dailies continue every weekday. Our Wednesday term yoga and morning classes have similar themes focusing on the exhale and BK (pause after the exhale) and releasing the muscle chain from the foot to the crown of the head and… Continue Reading “Upcoming dates & Coffee Pot Philosophy”