self care & nourishment
Posted on April 2, 2022 by Yvonne Cattermole
There’s some shock around the early start for meditation. If you are well and fighting fit, here are a few things to consider: Something that takes effort and generates heat can lead to change (kriya yoga). Providing its a safe practice for you and… Continue Reading “Just Giving – generating heat”
Posted on March 31, 2022 by Yvonne Cattermole
During the Easter break, I will be fundraising for the British Red Cross. This has been prompted by the Ukraine/Russia situation but I am not limiting the donation to this cause. There are many situations in the world that benefit from aid provided by… Continue Reading “Just Giving”
Posted on January 25, 2022 by Yvonne Cattermole
Options to learn about Reiki: Watch the introductory video here Sign up to Reiki I on 12 March: Reiki I & II Courses Come to a Reiki share (online or in person): Embodying Reiki Join a Reiki walk this Friday afternoon (28 January) in… Continue Reading “Reiki News & Dates”
Category: guided meditations, newsletters/Information, reiki & sacred spaces, yogaTags: community, healing, health, meditation, reiki