Tag: ayurveda

The Gift of Winter

Posted on October 27, 2023 by Yvonne Cattermole

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Category: newsletters/Information, reflectionsTags: ayurveda, day retreat, meditation, retreat, self-care, well-being, yoga

Retreats 2024 – save the dates

Posted on September 26, 2023 by Yvonne Cattermole

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Category: Ayurveda, newsletters/Information, reiki & sacred spaces, yogaTags: ayurveda, carding mill valley, community, embodied health, meditation, personal practice, reiki, retreat, shropshire, sycamores, yoga

The importance of personal practice

Posted on September 22, 2023 by Yvonne Cattermole

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I wanted to remind you of the power of committing to personal practice. A personal practice needs to be the right practice for you and something you prioritise. As well as providing safe refuge from the busyness of life, it also offers development and… Continue Reading “The importance of personal practice”

Category: Ayurveda, Embodied Women, reflections, yogaTags: ayurveda, community, health, meditation, personal practice, wellbeing, yoga

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