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self care is not selfish

Posted on May 24, 2017 by Yvonne Cattermole

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Almost ready to open the doors for our Gift of Winter day. And what a start when I walked outside. Heart full ♥️

Ending the day with Thai massage, feeling grounded and balanced and hopefully the client does too!

Fabulous evening @stgeorgesbris watching Eliza Carthy and Jon Boden

I’m very excited to invite you to an online yoga and meditation space to celebrate the winter solstice. The winter solstice symbolises rebirth and new beginnings. It is a time to honour the inner journey of the darker months and to name our intentions for the year ahead

This is a minute of my birthday. I had a nourishing day of time with family, with nature, sitting in meditation and watching a concert by candlelight

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