This week

Embodied Reiki (in Long Ashton)

  • Reiki Share – 18November, 1400-1615
  • Reiki I – Next course 19 November

Ongoing

  • Appointments: Ayurvedic massage, Thai massage, reflexology, reiki, yoga and ayurvedic consultations

A note about … Monday Morning Yoga & Meditation

A new online class starts next Monday. If you cannot join the live class, there will be a recording of the class available. I will send a private link to all attendees signed up to the class and you will have access to the recordings until the start of February (2023). You can sign up for the term or individual classes.

These 30-minute classes will include very gentle yoga to wake the mind and body in preparation for guided breathing practice and meditation. I will lead the class which will be recorded in real time, everyone will be off camera. To avoid interruption, there will be 5 minutes at the end to discuss the practice and answer questions. If you do not attend the live class, you can email me with any comments or questions.

  • When: 0700 – 0730, Mondays 7 November – 12 December (6 weeks)
  • Cost: £6.50 / class or £35 for 6 weeks
  • Book online or contact me

I am hoping this will be the perfect way to greet a new week and to connect to stillness during my development retreat in January

This week

  • Monday Reiju – for Reiki student (Broken Arrow)
  • Appointments for all therapies
  • ** NEW: Long Ashton Yoga Class
    • This class is suitable for everyone, particularly beginners and returners to practice
    • New four week block starts 4 November (private studio, Long Ashton)
    • Maximum 7 spaces @ £45.00 for the block

Next week

  • ** NEW: Online Early Monday Morning Yoga & Meditation
    • This combines the Monday Meditation and Yoga. Greeting the start of the week with a 30 minute class of gentle movement to prepare for seated breathing and meditation
    • Classes will be recorded and available for the term for you to review and practice
    • Starts 7 November, 0700-0730
    • £6.50/class or £35.00 for 6 week block
  • Online Term Yoga returns 9 November (6 week term @ £60)
  • Online Morning Yoga Returns 11 November (6 week term – see page for payment details)

Embodied Reiki (in Long Ashton)

  • Reiki I – Next course 19 November