Category Archives: yoga

Summer Evening Yoga Sessions

It was just too hot in the Loft on this occasion!

Some of you lovely people are beginning to talk about booking in for this year’s evening summer yoga sessions. If you know you are coming along for all five sessions please reserve your place. If you know you can come for some but not all then let me know which evenings they are so I can reserve the ones you can make.

Use this link to read about the evenings and to book: summer-yoga-sessions-2019

(I want to be flexible but it does make my life easier if I know in advance who is coming and when. If you are not in a position to plan ahead, you can contact me to see if there are spaces left, nearer the time; in previous years some evenings were full and some weren’t)


Beautiful words to aspire to!

This thought caught me by suprise today – I’ve been working as a complementary therapist for 20 years this month. How lucky am I!

Thanks for keeping me on my toes and inspired to develop my practice. I am very blessed.

Thank you!

Yvonne x

Next Yoga Term & Reading

Thank you for another enjoyable and reflective term of yoga. I hope the relationship of sthira and sukha continues to permeate your practice on and off the mat.

We return to yoga on Wednesday 5 June (1800 and 1930) and Friday 7 June (0730) for a six week term. For information about your class:

With limited space, please confirm your attendance by Friday 31 May: contact

From Soul to Soul, Edited by John Mundahl

Here is the reading from the last class of term (apologies for the quality of the image – it’s legible. A bit more sthira required when holding book and camera …)

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