A reminder of what’s available and what’s coming up to improve and support your mental, emotional and physical health and well being
Category: Ayurveda, Ayurvedic massage, massage, newsletters/Information, online options, reflexology, reiki & sacred spaces, Thai massage, yogaTags: ammerdown, ayurveda, Ayurvedic massage, massage, meditation, Pregnancy yoga, reiki, Thai massage, yoga
Monday Morning Reiju – available from Monday morning. This week’s card is Water Guardian. I would be interested to know how this week’s Reiju is received, do send me a private message Contact Morning Meditation Hazel is the focus: wisdom & inspiration. Two meditations… Continue Reading “What’s on: follow the links”
I’ve been using my family and a friend to revisit techniques and roll out the futon. I had to stop my floor practice while my body adapted to the life of a mature woman … I’ve added some options to my massage and bodywork… Continue Reading “Massage and Bodywork”
