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Discover the Hub for Health & Wellness

Posted on August 19, 2024 by Yvonne Cattermole

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Category: guided meditations, newsletters/Information, online options, reiki & sacred spaces, yoga

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From today's Meditation Café

I've been doing a poetry challenge. Given a word/image and have to write a poem in 10 minutes unedited. This is my 'Lines' poem:

If you want to hear more about Reiki and how I teach, you might find this video useful. I put this together about four years ago

Message me or visit website to book.

Will completed the half marathon today 👏🏻

It’s a constant challenge for the lone worker to be marketing executive, administrator and practitioner. The rise of social media can be an advantage – I have a love/hate relationship with it but I buckle up and engage when I can. There is a lot available at our fingertips with inspiring films and free resources. Do you ever scroll through and think everyone else has it sorted?!

Yoga Day Retreat 👏🏻💚🧘🏻‍♂️🌻

I'm looking forward to getting back to work next week. Easter Monday sees the start of a new term of yoga classes

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