self care & nourishment
Posted on March 13, 2023 by Yvonne Cattermole
(Cost includes bed and board with element of community cooking)
The retreat includes reiki practice, meditation and discussion. I will be introducing the kotodama; these mantras are another way to access the energy and connection of the reiki symbols (taught at Reiki II). There is also the option of daily yoga.
There will be shared space and time alone to reflect and wander.
The valley has several marked walks which range from 40 minutes to three hours. And there’s cake available too!
Our retreat space is based on four floors with a terraced garden built into the side of the hill
There’s plenty of space inside and out. Perfect for those longer June days