August Meditation, Yoga & Zoom Codes

This won’t be the most exciting of posts but hopefully useful!

A reminder that meditation and yoga returns Monday 1 August:

• Online Morning Yoga – exploring navasana (boat posture) and salabhasana (locust pose)
• Online Term Yoga – navasana and salabhasana
• Monday Morning Meditation – a month of Elder (regeneration and healing through connection)

ZOOM CODES

Please find your zoom codes on your confirmation emails. There’s a link to click and you should go straight to the waiting room …