embodied health
self care & nourishment
Summer Yoga plus
- Online Term Yoga
- 1830-1930, Wednesdays, 3 – 24 August
- 4 weeks @ £40.00
- Online Morning Yoga
- Mondays 0830-0915
- Fridays 0730-0815 and 0830-0915
- £7.50 / class
- Discount for 2 classes/week term payment @ £52.00
- Monday Morning Meditation
- 0645-0700 starting 1 August
- 4 week block @ £10.00
- (2nd week recorded)
- Recorded meditations available
And some new stuff coming up …
- Ayurvedic Lifestyle and Nutrition
- Consultations are available from mid August
- See Ayurvedic Chat for some introductory videos
- Yoga for Beginners and Returners
- New Long Ashton Yoga Class
- Fridays from 9 September, 1000-1100
- Four week course @ £45.00
- Please spread the word!
- Yoga at Ammerdown
- A day of yoga organised by Ammerdown. The day will focus on yoga and preparation for the Autumn
- Saturday, 17 September
