Ayurvedic Chat

Here is a short introduction to doṣas, elements and guṇa in Ayurveda and why they are important when looking at imbalances within the person.

This isn’t the first cut …! Every time I recorded I felt that something else should be included. There comes a point when you just have to trust that ‘a beginning is a very good place to start!‘ ☺

Would love to hear your comments and questions:

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