Starts tomorrow: Early Morning Meditation

Monday morning meditations return tomorrow at 0645 for a four week block. This is open to anyone who would like to co-create a home practice. You do not need any special skills to do this. Setting an intention to practice and making a commitment to self care is powerful and ripples outwards. Others will benefit too.

We meet online. It is up to you whether you have the camera on, everyone is muted. I will be available after the meditation if you would like to ask anything or share your experience with me. If you are unable to make the early mornings, a recording of the meditation will be made available later on Monday and be available for the week, to access as often as you want.

This will be available on the page: Meditation

• When: All Monday mornings in June (four in total)
• Time: 0645 – 0700 via zoom (code to be sent out later today)
• Cost: £10.00 for the month
• Click here to book (if you book the first session, I will book the rest of the month)

Yvonne x