embodied health
self care & nourishment
NEW: Friday Morning Sanga
This is a new space which I would like to offer several times through the year (or more if there is demand). It replaces the Sunday morning sanga. There is no term commitment. Booking is first come first served
The emphasis will be on practice and include aspects of asana/postures, pranayama/seated breathing, some chanting and dhyana/reflection … and coffee!
- When: 1030-1230 Friday 1 April
- Where: Private Studio, Long Ashton
- Maximum 8 people
- Cost: £15 (payment at time of booking).
Book online or via email: Contact
