self care & nourishment
(Edited)
Card: Stag – Trust and Thrive
Today I’ve been teaching Reiki to one person to provide tools to support themselves as they walk their cancer journey and prepare for surgery.
Reiki practice is a way to connect to what we need on a superficial level and on a deeper spiritual plane. When we are able to nurture ourselves with gentleness and compassion, our sense of well-being increases exponentially. And in that state, our level of resilience and ability to recover also increases.
A wonderful morning with an inspirational woman. What a blessing this thing called life is 🙏
Yvonne x