self care & nourishment
Posted on December 7, 2021 by Yvonne Cattermole
As we head towards the end of the year, I’ve been realising the need to manage my timetable more carefully. Next year will have more time between events. I have tried to keep this post short by listing relevant page links. Please scan through the whole post … I appreciate you will be getting a lot of similar emails at the moment
I wanted to highlight that there is a Reiki I course on Saturday 15 January. This introductory level course will enable you to practice reiki for yourself, friends and family. You will be introduced to meditative practices to encourage a mindful way of life. There is some pre-course reading so please get in touch before Christmas if you would like to do the course
If you’re wondering what to buy someone for Christmas or wondering what to ask for, gift certificates are available for individual appointments, courses of appointments, yoga lessons or a combination of whatever you would like!
These will be supported by three different spaces:
A list of dates for yoga and reiki. It’s not exhaustive but will give you the main dates to put in your diary for the first half of 2022
Category: newsletters/Information
Enjoy your break and thank you for all the information