There is a Sunday Morning Sanga this weekend at Church House, Long Ashton, 0930-1300. The morning is an opportunity to meet in the real world to share practice and discuss some yoga philosophy ideas.
As the days shorten and become a bit colder and damper, yoga can help counteract the effects of Autumn on the body and the mind. This will shape our practice and discussion for the morning, working with some of the ideas that have been present in the online classes. You don’t need to have been coming to the online classes to work with the practices on Sunday – everything will be explained and demonstrated with variations where appropriate
If you are booked in but haven’t paid your balance yet, it would be great if you could organise that. If you want to come along but haven’t booked, send me a message: Contact