Next Week:

Appointments

• In Person therapies:
  • (Couch Based) Massage & Bodywork
  • Futon Based Bodywork
  • Massage & Bodywork &/or Reflexology during pregnancy
  • Reflexology
  • Reiki &/or guided meditation
  • Individual yoga lessons
  • Yoga for pregnancy & active birth – individual lesson
  • Combined yoga and bodywork appointments during pregnancy

Term Yoga

• Wednesday term yoga remains online: 4 November – 9 December, 1800 and 1915 @ £55.00
• A Term of Yoga

I have decided not to offer In Person Yoga on Fridays. I will review this in the New Year when I hope life will have more freedom. If you were interested but had not got round to contacting me, please get in touch to discuss other ways of working together

Yoga Study Group

The Yoga Study Group on 13 November is full for In Person Spaces but online spaces are still available

Morning Dailies & Friday Early Bird

These thirty minute classes have been running since the start of lockdown. You can sign up for a week of dailies or drop in when you are able to. There is a class at 9.00 am every weekday plus an earlier Friday morning class at 7.30 am (45 minutes long). The practice is consistent for the week. If a posture or idea captures the imagination of the class, we will explore it the following week too: online/morning-dailies

• Single class:
  • Full rate @ £6.50 / Lower rate @ £5.00
• One week of five classes (can include Friday’s Early Bird)
  • Full rate @ £28 / Lower rate @ £20.00

Yvonne x