self care & nourishment
Some of you have listened to the first part of this interview. Ranju Roy talks about the klesas as described in the Yoga Sutras. They are worth a listen and give a flavour of why the Yoga Sutras are relevant today. Each part is about 12 minutes long:
The ideas that Ranju describes are written in his and Dave’s book. If you are interested in buying their book let me know. I could order several in one go or you can order from Sadhana Mala direct: embodying the yoga sutra
If you are on facebook there are plenty of interviews on their facebook page. For those of you who come to me regularly for yoga lessons, I hope there is a familiarity with the text.
Enjoy!