Posted on April 9, 2020 by Yvonne Cattermole
We have had another week of online yoga dailies; thank you for joining me. Outside of the room, I’ve been aware of horses, bees, birds and dancing groundsman! Your feedback has been great and I am very happy for this online provision to continue once we are allowed back out into the world. Some people are time limited or live further afield and it is a way for them to connect and continue accessing regular yoga classes. They certainly give the start of my day structure and regularity. We can keep the daily contact or have fewer classes each week of half an hour or longer. If you have any thoughts let me know
Yoga dailies continue after the Easter weekend from Tuesday, 14 April at 9.00 am and 10.00 am. Book online or email me direct: contact
Wednesday Term Yoga returns on 15 April for six weeks. I am keeping the maximum number to eight. Any more and we enter overwhelm. I have been hearing stories of meetings with 20 people. That’s a lot of faces to interact with. To allow space for everyone, I am teaching three one-hour classes: 1630, 1800 and 1930.
If there is space, there can be movement between the classes but this needs to be arranged in advance. Please ensure you have mat and blocks available. There will be a seated breathing practice and reflection at the end of every class; if you like to sit on a chair or meditation stool then do have this to hand.
You can book online either paying by card at the time of booking or skip the card payment and pay by BACs. Choose the class time you would prefer and I will book you in for the whole term. I will send out the zoom link, ID and password for your chosen class. This will remain the same for the term. You can paste the link into your web browser if you would prefer not to download the app
We seem to have developed a good working zoom relationship; here are some tips for practice:
I look forward to seeing you next week. Individual appointments and lessons are available.
There is a weekly reiki share on Wednesday mornings. I am really enjoying these shared hours of connectedness and compassion. I have been meeting individuals for guided meditation too. It’s not the same as meeting in the same room but it’s pretty blimin’ amazing, who knew!: meditation-reiki-online
Happy Easter everyone!
Category: guided meditations, online options, reiki & sacred spaces, yoga