self care & nourishment
I hope you’re keeping well. I have been enjoying seeing some of you for the morning yoga classes and the Wednesday evenings.
Classes continue this week:
Next week:
After Easter:
I am assuming the evening yoga will have to continue online. From Wednesday 15 April I will offer the following three classes for a six week term, ending 20 May:
Classes are being taught via Zoom. When you have booked in, I will send out an invites. You can access via your Zoom App or use the link to access the class via your web browser. The meeting opens before the time of the class and a virtual waiting room is available for everyone to congregate in.
Daily morning classes will continue at 9.00 am and 10.00 am. Individual yoga, meditation, reiki and self-help bodywork techniques are also available
To book – please use the online system or send me an email. To pay – this can be done by card or BACs/online banking
Please feel free to contact me about any of the above, questions, comments and reflections welcome