self care & nourishment
Posted on February 3, 2020 by Yvonne Cattermole
Hello, hope you’ve enjoyed the weekend.
Wednesday: A reminder that there is an additional yoga class on Wednesday afternoon. I have a few spaces. It is ideal for anyone who is managing fatigue symptoms, whether you have a diagnosis of ME or Chronic Fatigue or recognise that you are living with fatigue perhaps through illness, caring for someone else or stress factors. Have a look at the link to see if it is for you: restorative-yoga-class-living-with-fatigue
The next reiki share is currently full. If you would like to sign up to the next one it is on Monday 9 March, 1900-2115, let me know: reiki-shares
For those of you who are on facebook, I’ve got a couple of new pages. The embodied health page is still available. Would be great to see you there, here are the links:
Yvonne x
Category: newsletters/Information, yoga