After a couple of stunning days, today is a bit mizzley! How about some nourishing bodywork to make you feel warm and centred:

  • Ayurvedic massage with herb infused oils will warm you and balance you inside and out
  • Thai massage (couch based) will iron out all the tension and mobilise those stiff joints leaving you feeling ‘put back together’ and energised
  • Reflexology has the potential to relax you and stimulate your immune system, helping you to get rid of lingering symptoms
  • Reiki provides stillness and space, stopping the world for a bit to give you time to reflect and regroup
  • Yoga brings the focus to your breath, informing the mind and body and bringing them into relationship to allow transformation

Contact Yvonne

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