This Sunday …

There are two spaces left for the morning retreat this Sunday at Yanley Court. The morning is a time to practice, reflect and connect. It is a place of sangha (community) and includes yoga practices, social time, group discussion and pranayama (seated breathing practice) & meditation.

• Date: Sunday 17 November
• Time: 0930 – 1245
• Cost: £30 per person

For more information or to book your space: contact