Yoga class news … repost!
There are two more classes for this term. If your plans change for next term (starting 6 November for 6 weeks), please let me know in good time: contact
And some new classes:
There is a new monthly restorative yoga class for people who are living with fatigue. Fatigue has many starting points and its impact varies between individuals. If you would be interested in coming along, please follow this link: restorative-yoga-class-living-with-fatigue/
Over the summer I ended each yoga class with a guided meditation, similar to Yoga Nidra. The feedback was very positive. I am offering two similar classes this year. These are single classes, rather than a ‘term’ commitment: yoga-with-guided-meditation/
Friday Early Bird is resting until next Spring.
And the morning retreat:
In November, there is a morning retreat: morning-retreats-at-yanley/