Morning! A reminder that we start our new yoga term tonight with two classes for six weeks. There is one space left in the 7.30 pm class. If you would like to join us, please let me know: contact
There is a new monthly restorative yoga class for people who are living with fatigue. Fatigue has many starting points and its impact varies between individuals. If you would be interested in coming along, please follow this link: restorative-yoga-class-living-with-fatigue/
Over the summer I ended each yoga class with a guided meditation, similar to Yoga Nidra. The feedback was very positive. I am offering two similar classes this year. These are single classes, rather than a ‘term’ commitment: yoga-with-guided-meditation/
Friday Early Bird is resting until next Spring.
In November, there is a morning retreat too: morning-retreats-at-yanley/