Next Yoga Term & Reading

Thank you for another enjoyable and reflective term of yoga. I hope the relationship of sthira and sukha continues to permeate your practice on and off the mat.

We return to yoga on Wednesday 5 June (1800 and 1930) and Friday 7 June (0730) for a six week term. For information about your class:

With limited space, please confirm your attendance by Friday 31 May: contact

From Soul to Soul, Edited by John Mundahl

Here is the reading from the last class of term (apologies for the quality of the image – it’s legible. A bit more sthira required when holding book and camera …)