self care & nourishment
This class has now stopped for a winter rest. I am hoping to wake it up next March.
In the meantime, Wednesday evening classes are available. Or you might like to work with a home practice?
Thank you Early Birders! Please do access yoga practice to keep your minds and bodies flexible and strong through winter.
I am considering recording a couple of practices for home use. Would you be interested? Let me know
Yvonne x
Yes a video for home use would be great, i know Claire would also make good use of this! X