Morning Retreat – Sunday 29 April

This year I wanted to explore the ideas of abhyasa and vairagya – practice and surrender.  On Sunday we will be opening more fully to spring and practices of the heart.  When the heart is closed, surrendering to what is, is difficult.

We are going to be chanting some of the sutras from the first chapter of the yoga sutras and exploring ideas relating to yoga, attachment and the stirrings of spring.

There are still some spaces, let me know if you would like to join us: Morning Retreats at Yanley