New Year Early Bird Yoga – Friday mornings

It may not feel like the best time of day for yoga but it is!  Join me at 7.30 am for an hour of gentle yoga and breathwork to ease out the week and give a great start to Friday leading into the weekend.   And for cyclists, Yanley Court is near to the Festival Way … this could be the best addition to your cycle commute and you’re already dressed for it!

You do not need to be an experienced yogi, contortionist or the perfect shape.  If it’s the first time you’ve considered yoga or are just curious, you are very welcome.  There is always a variation or adaptation.  If you are experienced that’s great too – come along.

Classes start 5 January and run to 2 February (0730 – 0830) for 5 weeks.  I usually charge for the whole term but while we get started I am charging per class (£10).  If booking for the term is an incentive for you, you are welcome to pay for the 5 weeks @ £45.

There are a maximum of 12 spaces.  Email for more information or if you want to book your space  you can book online (or via email).

LINK: General information about Yoga at Yanley