Happy August!

Yoga starts tomorrow evening, 1900-2030, for five weeks (every Wednesday in August).

beach yoga
Visualisation …

There are two spaces left tomorrow and plenty on subsequent evenings.  We will be bringing attention to the hips and knees to enable more comfort day to day and during meditation.

Please book online to join the classes: online booking

Details are on the Diary and Yoga pages of the blog, yoga blogs, website …!