Chanting & meditation (26 July)
Thank you to those of you who gave me feedback about frequency of evenings.
I will continue holding these sessions between yoga terms. If you want to do more chanting, please let me know, we can organise an individual session for you.
The evenings are in my therapy room. We focus on chanting the yoga sutras and then sit in meditation. If you would like to you can stay for tea at the end of the session.
- The next evening is 26 July, 1900-2030
- Cost is £10 per person
Please let me know if you would like to come to this evening. You can contact me or book through the classes option on the online booking system – link at the top right of the blog page.
For the evening: please bring a block and/or meditation stool if you have one, a light blanket/shawl and your chant sheets. Some chairs will be available. I will provide tea and handouts for newbies.