Yoga classes restart on Wednesday 20 April for a six week term, ending 25 May:
- 0930 – 1100 @ £55
- 1800 – 1915 @ £50
- 1930 – 2100 @ £55
We will continue our introduction to the antarya (the obstacles to finding a state of yoga). This term will focus on issues with energy (we are using ideas taught by Peter Hersnack).
Last term we considered where we find our support and talked during the last lesson with respect to the yoga sutras and issues around support. It is such a huge subject and is directly relevant to our lives so I would like to journey with these ideas for the year.
I look forward to walking the path with you.